Body-Solid VKR Dip MachineItem: vkr-gvkr60
VKR | VKR MACHINE | DIP EXERCISE| CAPTAIN’S CHAIRVertical Knee Raise Machines Eliminate Low Back Strain associated with some Ab Exercises. Easy and Convenient Step Entry makes getting started a breeze. The Body-Solid Vertical Knee Raise and Dip features Thick DuraFirm™ Back Pads with Comfortable Arm Supports Reducing Fatigue and Extending Ab Workouts. Dip Station Handles with Oversized Grips deliver Awesome Tricep, Deltoid and Lower Chest Training. The Heavy-gauge Steel Frame with All-4-side Welded Construction offer Rock Solid Support and Stability. FREE Shipping in the Contiguous United States.
Vertical Knee Raises came in second on the list of “Best Exercises for the Rectus Abdominus” according to a San Diego State University Study that Ranked Ab Exercises for Rectus Abdominus and Internal / External Oblique Muscle Stimulation, measured via EMG.
The Body-Solid VKR with Dip Handles Features:
- Safe, No-slip Step-up Entry
- Thick DuraFirm™ Back and Arm Pads
- Oversized HandgripsCommercial Rated yet Affordable Enough for At Home Fitness
- 37"L x 24"W x 60"H
- 61lbs. / 27.67kg
- Distance between Dip Handles 20½” (inside to inside)
- Distance to top of Dip Handles 51”
- Distance between Arm Pads 16½”
- Distance to top of Arm Pads 53½”