Roman Chair | Hyperextension | 45 Degree Hyper Extension | Glute Exercises

Sculpt Rounded Glutes with a 45° Hyperextension. Strengthen overall Core Body Strength with a Roman Chair. End Low Back Pain and Build Rhomboid Muscles like Bridge Cables with a Hyper-Extension!. Doing Hyperextension exercises after Deadlifts yields complete exhaustion of the Lower Back Muscles.