EZ Curl Bars | Curl Bar | Olympic EZ Curl Bar | Super Curl Bar
Olympic EZ Curl Bars are great for a variety of Exercises. While using a Straight Bar for Curls works all Elbow Flexors in one move, (Biceps Brachii, Biceps Femoris, Brachialis and Brachioradialis), EZ Curl Bars are Superb at Targeting Arm Muscles. An EZ Curl is Extremely Effective for Reverse Preacher Curls, using the Narrow Grip Isolates the Outer Biceps (i.e. short head) and the Brachioradialis. An Olympic EZ Curl Permit a Better Range of Motion for Bent over Rows. One of the best uses for Curl Bars is Triceps Exercises such as: Close-grip Bench Presses Triceps Extensions and Behind the Head Triceps Pullovers. Olympic EZ Curl Bars are a highly versatile tool for Total Arm Workouts.