BodyCraft K1 Home Gym

The K1 is BodyCraft’s Best Home Gym Hands Down with a 400 lb Traditional Horizontal Bench, 400 lb Squat and Optional 400 lb Leg Press. With a Lifetime Warranty, Conventional Core Body Strength Training, Sports Specific and Rehabilitation Exercises BodyCraft’s K1 Home Gym is the Logical Choice. If you want to get Bigger, Stronger and Gain Muscle Mass using a Home Gym the K1 gets the job done! "Talk the Talk" and "Walk the Walk” with the BodyCraft K1! Free Shipping in the Contiguous United States.

• Flat/Incline and Decline Bench Presses
• Fold the Bench to 90º to Batter your Shoulders with Military and Behind the Head Presses
• Build Bear-Like Traps with Heavy Shrugs
• Bench folds out of the way for Thighs Blasting 400 lb Squats
• Quad Scorching Front Squats
• Round your Glutes with Static Lunges
• Build Core Strength and lift your Butt with Good Mornings
• Quad Defining Leg Extension/Butt Burning Lying Leg Curls!
• The List Goes on and on...

• Seated Cable Curls
• Chest Incline/Dec Cable Flies
• Build Delts with Cable Lateral Extensions
• Dumbbell Mimicking Cable Presses
• Pull Throughs for Low Back and Glute Development
• Sports Specific movements for Golf, Baseball and Tennis
• Great for Rehab Exercises!

• Build Lats
• Beef-up Triceps
• Develop hard to Target Rear Delts and Rhomboids
• Gun Peaking Standing and Seated Bicep Cable Curls
• Lose the Buggy Whips Hanging from your Short Sleeves with Cable Wrist Curls
• Weight resisted Reverse Crunches
• You Get the Point?

Really set this Gym off with the Optional Parallelogram Designed 400lb Leg Press with Pillow Block Bearings

Frame: Heavy 2" X 2" and 2" X 3", 11 gauge, (3mm thick), and 12 gauge, (2.7mm thick).
Finish: Silver Platinum electro-magnetically applied in powder form to evenly coat all surfaces,then baked on at high temperatures for a tough, long lasting finish.
Upholstery: Double stitched vinyl covering 2" thick, high density foam, contoured for comfortable Lumbar support.
Pulleys: 4-1/2" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings.
Cables: The most flexible nylon coated, 7 X 19 strand aircraft cable rated at over 2000 lbs. tensile strength.
Weight Stack: 200 lbs. in 10 lb. increments. Precision milled steel plates with bushings for smooth action.
Weight Stack Enclosure: Noise dampening, perforated steel weight stack guards provide safety and beauty.